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Calling all dog parents! Let’s start with some burning questions: Are you a newbie owner? Is your pooch packing on a few extra pounds? Are they bored? Or treating your loafers like chew toys?
One word: EXERCISE. It’s vital for a healthy, non-problem-child pooch. (And it can be good for your BMI, too!)
Your dog’s breed and age are the two factors that determine how much exercise they need. Check out these tips to be sure your pooch is getting the right amount of physical activity every day.
Your dog’s breed group helps determine their exercise needs.
Sporting group dogs are energetic, natural athletes who should get approximately 90 minutes of high-intensity exercise. They enjoy long, brisk walks, hikes in the woods, swimming and playing fetch.
Examples: Retrievers, pointers, setters and spaniels
Blue-collar pooches in the working group are happiest when they have a job to do. They need about one to two hours of fun, pant-inducing activity every day. Take them for long walks or hikes, or create a homemade agility course in your backyard.
Examples: Boxers, Alaskan malamutes, Rottweilers and Siberian huskies
Sixty to 90 minutes of vigorous exercise and play daily? That’s what most high-IQ, high-energy herding group dogs need. You can’t go wrong with activities that challenge them physically and mentally, like long power walks and fun games like fetch, chase and Frisbee.
Examples: Shepherds, collies and sheepdogs
Sight hound dogs need roughly 30 minutes of regular exercise, and scent hound dogs should get about one hour of intense exercise. Take sight hounds on walks or have them do a couple of sprint workouts each week. Scent hounds need longer periods of vigorous activity and love hiking, jogging or playing tracking games in the woods. (Shocking, we know.)
Examples: Afghan hounds, greyhounds, whippets, beagles, bloodhounds and basset hounds
Short-legged terrier group breeds need about 30 minutes of exercise every day, while their longer-legged counterparts need one hour or more. Ideal exercises include fast-paced walks, hikes in the forest and chasing their favorite squeaky ball in the backyard or park.
Examples: Jack Russell terriers, West Highland white terriers (Westies), Yorkshire terriers (Yorkies) and schnauzers
Most petite pups in the toy group are lap dogs, but they should still get approximately 30 to 60 minutes of moderate exercise — they tend to get too husky when they don’t get proper workouts. Plus, toy dogs can really get their hearts pumping in a small area, so consider complementing your daily walks with indoor dog exercise.
Examples: Chihuahuas, Pomeranians and Maltese
here are a ton of different breeds in the nonsporting group, so start with 30 minutes of daily exercise and adjust. Each breed’s exercise needs are unique, and short-nosed dogs, like bulldogs and Shih Tzus, should only have short periods of moderate activity.
Examples: Dalmatians, bulldogs, chow chows and poodles
If you’re the proud parent of a mutt who’s mushed your heart, just follow the exercise suggestions for the most dominant breed or two. (Or ask your vet!)
When figuring out how to exercise with your dog, consider your dog’s age. Each stage has unique exercise requirements.
Puppies are balls of energy that do best with short bursts of exercise. (Think zoomies in the backyard.) The best activities are short, easy walks, a few play sessions throughout the day and, of course, obedience training. Avoid long walks and running because they can be too hard on your pup’s growing bones and joints.
Healthy adult dogs can do just about anything! Whether it’s walking, running, hiking, swimming, or playing tug-of-war or fetch, they’ll be getting the exercise they need to stay healthy and happy — plus they’ll enjoy spending time with you.
Although your senior dog might move at a slightly slower pace than before, they still need exercise and playtime. You may want to shorten walks and fetch time, though, and do other low-impact activities like learning new tricks.
Finally, make sure your dog is properly fueled for their next workout. Feed them high-quality, nutritionally balanced IAMS™ food that’s tailored for their unique size and life stage.
Just like in humans, obesity can lead to serious health issues in dogs as well. The primary causes of obesity in dogs are lack of physical activities, imbalanced diet, and overfeeding. If you notice a sudden increase in your dog’s weight despite having a normal diet and sufficient exercise, it could also be a sign of some hormonal disorder. Obese dogs are at risk of developing diabetes, heart diseases, bone deterioration, arthritis, and other severe disorders. Thus, it is crucial to monitor your dog’s weight.
Wondering what is the ideal weight for dogs? A dog’s healthy weight can differ from breed to breed; hence, you can consult your vet to understand the right weight range for your pet. However, the below dog weight chart will help you get an idea on whether your furry friend is underweight, healthy, or obese.
You can clearly see an underweight dog’s ribs, spine, and hip bone. There is zero body fat and that can be seen on its body. In dogs who are genetically thin, the loss of muscle mass may be evident.
You can easily feel the ribs, spine and hips of a dog that falls in an ideal weight category. Its waist should also be visible from above and the side. The last couple of ribs may be visible on a short-coated dog while playing or exercising, which is normal.
A dog is considered overweight when it weighs 10-20% more than its ideal body weight. It is difficult to feel the ribs of these dogs. The fat accumulation is also visible at the base of its tail and on the belly. Its back also starts to appear broader. It is advisable to start working on shedding the extra kilos your dog has gained at this stage.
A dog is considered overweight when it weighs 20% more than its ideal weight. You cannot feel its ribs at all due to the heavy fat accumulation. Fat deposits are also visible around the dog’s neck and its belly also starts to droop.
You can measure your dog’s weight at home if your dog is a small breed. Here are the steps to follow while measuring the weight of your dog at home:
Step 1: Stand on the weighing scale and take note of your weight
These steps should not be followed by those who have medium or large breed dogs. The size of your dog could make it difficult for you to hold it properly, and if it starts fidgeting, the handler or the dog could get injured. Hence, owners of medium and large breed dogs should go to the vet to weigh their pet.
You can easily manage your dog’s obesity and maintain the ideal weight of your dog if you follow a regime and take the necessary steps. Here’s are some things you should keep in mind during your dog’s weight management:
Dogs remain healthy if their food quantity is controlled and they are fed on time. But you should avoid feeding your dog home-cooked food. Wondering why? It is because home-cooked meals might not have the right nutrients in the right quantities and that can later affect your furry friend’s overall health. Hence, to keep such risks at bay, it is best that you avoid feeding home-cooked food. In case you plan on giving your dog home-cooked meals, it is imperative that you follow the recipe to the T.
Your dog is your friend so, it's hard not to share your delicious bacon or a mouthful of steak with it. When your dog sits next to you and makes those adorable puppy-dog eyes as you eat, it becomes even more difficult to not share some of your food with it. But you must resist. Giving “human food” greatly increases your dog’s fat intake. It also conditions the dog to believe that it will be fed every time you eat.
Exercise is a great way to keep your dog in shape. If you have a busy schedule, then you could break it down into short sessions to play fun games like tug-of-war or go for a quick jog with your dog. You could also play with a frisbee or start working on its agility. Dogs that get enough exercise are less likely to be stressed and this way, you would also get a break from your work.
Of course, you want to reward a dog when it’s been a good boy or a good girl. But keep in mind that those dog treats can add calories and fat. And more importantly, think about how many types of treats and snacks you are feeding your dog and how often.
Most of the time, dogs are overweight because they are taking in more calories than they burn. But it's possible there's a bigger problem. If you've tried to control your dog's diet and increase exercise and haven't seen any results yet, consult your veterinarian about thyroid disease or other metabolic or hormonal disorders.
Don't feel discouraged if you don't see results right away. The fight against obesity is fought one day at a time. It is the inculcation of good habits and discipline. By following the tips above and increasing your willpower and patience your dog’s weight management will be an easier and healthy process.
There are lots of dog foods available in the market and each pack contains different quantities of proteins, vitamins, minerals, and other nutrients. You must go for foods that provide complete nutrition to your furry friend, and not just calories. Hence, it is necessary to opt for a pet food brand that specialises in dog nutrition.
At IAMS™, we have been focusing on bringing out the best in your dog through healthy food. Explore our range of dog food and choose a product that best suits your dog’s size and age. However, consult your vet regarding the serving size and other details. A vet will also provide you with the tips and tricks on keeping your dog’s weight under control.
