Calling all dog parents! Let’s start with some burning questions: Are you a newbie owner? Is your pooch packing on a few extra pounds? Are they bored? Or treating your loafers like chew toys?
One word: EXERCISE. It’s vital for a healthy, non-problem-child pooch. (And it can be good for your BMI, too!)
Your dog’s breed and age are the two factors that determine how much exercise they need. Check out these tips to be sure your pooch is getting the right amount of physical activity every day.
Your dog’s breed group helps determine their exercise needs.
Sporting group dogs are energetic, natural athletes who should get approximately 90 minutes of high-intensity exercise. They enjoy long, brisk walks, hikes in the woods, swimming and playing fetch.
Examples: Retrievers, pointers, setters and spaniels
Blue-collar pooches in the working group are happiest when they have a job to do. They need about one to two hours of fun, pant-inducing activity every day. Take them for long walks or hikes, or create a homemade agility course in your backyard.
Examples: Boxers, Alaskan malamutes, Rottweilers and Siberian huskies
Sixty to 90 minutes of vigorous exercise and play daily? That’s what most high-IQ, high-energy herding group dogs need. You can’t go wrong with activities that challenge them physically and mentally, like long power walks and fun games like fetch, chase and Frisbee.
Examples: Shepherds, collies and sheepdogs
Sight hound dogs need roughly 30 minutes of regular exercise, and scent hound dogs should get about one hour of intense exercise. Take sight hounds on walks or have them do a couple of sprint workouts each week. Scent hounds need longer periods of vigorous activity and love hiking, jogging or playing tracking games in the woods. (Shocking, we know.)
Examples: Afghan hounds, greyhounds, whippets, beagles, bloodhounds and basset hounds
Short-legged terrier group breeds need about 30 minutes of exercise every day, while their longer-legged counterparts need one hour or more. Ideal exercises include fast-paced walks, hikes in the forest and chasing their favorite squeaky ball in the backyard or park.
Examples: Jack Russell terriers, West Highland white terriers (Westies), Yorkshire terriers (Yorkies) and schnauzers
Most petite pups in the toy group are lap dogs, but they should still get approximately 30 to 60 minutes of moderate exercise — they tend to get too husky when they don’t get proper workouts. Plus, toy dogs can really get their hearts pumping in a small area, so consider complementing your daily walks with indoor dog exercise.
Examples: Chihuahuas, Pomeranians and Maltese
here are a ton of different breeds in the nonsporting group, so start with 30 minutes of daily exercise and adjust. Each breed’s exercise needs are unique, and short-nosed dogs, like bulldogs and Shih Tzus, should only have short periods of moderate activity.
Examples: Dalmatians, bulldogs, chow chows and poodles
If you’re the proud parent of a mutt who’s mushed your heart, just follow the exercise suggestions for the most dominant breed or two. (Or ask your vet!)
When figuring out how to exercise with your dog, consider your dog’s age. Each stage has unique exercise requirements.
Puppies are balls of energy that do best with short bursts of exercise. (Think zoomies in the backyard.) The best activities are short, easy walks, a few play sessions throughout the day and, of course, obedience training. Avoid long walks and running because they can be too hard on your pup’s growing bones and joints.
Healthy adult dogs can do just about anything! Whether it’s walking, running, hiking, swimming, or playing tug-of-war or fetch, they’ll be getting the exercise they need to stay healthy and happy — plus they’ll enjoy spending time with you.
Although your senior dog might move at a slightly slower pace than before, they still need exercise and playtime. You may want to shorten walks and fetch time, though, and do other low-impact activities like learning new tricks.
Finally, make sure your dog is properly fueled for their next workout. Feed them high-quality, nutritionally balanced IAMS™ food that’s tailored for their unique size and life stage.








Good nutrition is key to a long and healthy life for all living beings. That being said, cats need a balanced diet to be able to grow, maintain their body, stay active, and fight any illnesses or recover from them. As a pet parent, you must be aware of the right ingredients to include in your cat’s diet.
Cats are carnivores and they need nutrients that are found only in animal products. Cats were originally hunters and would feed on their prey to derive high amounts of protein, moderate amounts of fats, and some carbohydrates to maintain a nutritional diet. Today, most cats that are domesticated do not need to hunt but still require their food to contain the right proportions of nutrients to be able to live a healthy life. Apart from that, cats also need nutrients such as minerals, vitamins, fatty acids, and amino acids.
The best diet for cats will contain all the essential nutrients in the right proportions. A variety of ingredients can help you provide the right energy sources for your cat. For example, a nutrient like calcium can be derived from ingredients like dairy products, organ tissues, bones, bone meals, meat, legume plants, and through mineral supplements. Devising a cat diet plan is all about making sure your kitty gets the right amount of proteins, fats, carbohydrates, vitamins, minerals, and water. Keep reading to learn more about how different nutrients play a part in your cat’s well-being.
As carnivores, cats need to eat a lot more protein as compared to many other animals. Protein is also the primary source of energy in cats as it helps them maintain skin, hair, muscle, fur, tendons, ligaments, cartilage, enzymes, antibodies, hormones, and more. Cats use protein for energy and for maintaining their blood glucose levels. Its liver enzymes are continuously breaking down proteins to do so. If cats do not consume enough protein, their bodies will start breaking down their own muscles to fulfil their energy requirements.
The two main sources of protein used in cat food are plant protein and animal protein. If you are a vegetarian and a vegetarian diet appeals to you for your cat, keep in mind that this may not be the best decision for your feline’s well-being because it will not be able to meet its nutritional requirements through plant protein sources alone. Certain nutrients are only present in animal protein such as taurine, methionine, and cystine.
Animal protein in cat food is derived from chicken, turkey, lamb, beef, and fish. Different meat meals and meat by-products are also available in the market today. While many pet parents may think that these meals are not a good option, they actually act as a great source of concentrated protein.
The right amount of protein for cats depends on their age. Adult cats need a high percentage of protein as compared to dogs, humans, or many other animals. While the exact proportions may vary, adult cats need around 26% protein in their meals. Protein requirements for kittens may change according to their medical history and age. It is best to consult a veterinarian to make sure your kitten receives the right nutrition.
Vitamins are essential for your cat’s metabolic function and therefore must be included in small amounts in its diet. Many enzymes that help maintain normal feline metabolism cannot function without vitamins.
Several cat food ingredients such as fruits, vegetables, animal tissues, vegetable oils, grains, and seeds contain vitamins. It is very difficult to nail down the right amount of vitamins that your cat needs through just different foods. For this reason, vitamin supplements should be included in your cat’s diet.
If your cat is healthy and is eating a balanced and nutritious meal, additional vitamin supplements may not be necessary. In some cases, vitamin supplements can also be dangerous if your cat is already healthy and does not require them. It is best to consult a veterinarian and be sure of your cat’s health and its requirements.
Your cat’s body needs inorganic compounds, also known as minerals, to function properly. Many minerals that your cat needs are derived from animals and plant-based ingredients. However, for your cat’s food to be completely balanced, food manufacturers always add mineral protein to their food formulas.
There are a lot of minerals that should be present in your cat’s diet such as calcium, phosphorus, potassium, magnesium, iron, sodium, chloride, copper, zinc, manganese, iodine, and selenium. These minerals help cats maintain nerve, muscle, and heart function. They also aid in enzyme function, supplying oxygen throughout the body, skeletal growth, and much more. Your cat’s food formula will always contain some minerals. If you want to be sure about your kitten getting the right nutrition, take it to the vet and let them decide the perfect cat diet plan for your furry friend.
Crude fat is estimated by extracting fats that are present using ether and the crude fat level of every cat food formula will be listed in the guaranteed analysis section on the packaging label.
Including fats in your cat's diet is extremely important. While proteins are an important energy source for cats, fat is the most energy-rich nutrient in your cat's diet. They act as transport molecules that help carry out nerve impulses. Essential fat sources such as omega-3 fatty acids and omega-6 fatty acids help maintain your cat's skin, coat, and fur health.
Fats and other essential fatty acids are found in food formulas that contain liver, chicken, beef, turkey, and fish. At times, manufacturers add extra fat to their formula. You can ascertain the same by checking the fat sources on the ingredient list label. Fish oil, beef fat, and soybean oil are examples of added fat.
Keeping cat food weight management is extremely important when it comes to fats. Cats need to maintain a certain body type to stay active. Hence, a diet with high levels of fats is not recommended. Your feline friend should not be consuming more fat than it requires on a daily basis. Doing so will lead to your cat putting on weight and inviting health troubles. Talk to your veterinarian to know the ideal fat content for your cat’s diet.
Many animals need carbohydrates to obtain energy. However, since cats derive most of their energy from proteins and fats, carbohydrates are not that important in their diet. No, this does not mean that you can completely stop including carbs in your cat’s diet. Small amounts of carbohydrates are ideal for your cat to derive some energy. A diet that contains high levels of carbs is not recommended for cats at all since it may aid in putting on weight and will attract serious diseases such as diabetes.
Your cat’s diet should not include more than 10% of carbohydrates. Dry diets may have high amounts of carbohydrates. The only way to ensure that your cat is not eating too much carbs is by including wet food in its diet.
The best diet for cats includes the right balance of all nutrients. A perfect balance of proteins, fats, carbohydrates, vitamins, minerals, and water will help your cat to grow healthy and maintain its ideal body weight. If you are concerned about your cat’s diet and need more insights on what to feed your cat in what proportions, simply reach out to your local veterinarian.