As a veterinarian, I’ve found that pet owners take seriously the responsibility of ensuring their dogs live healthy, happy lives. They worry about making sure their dog gets enough exercise, receives regular wellness checks and receives balanced nutrition that gives them energy to run and play.
What some people don’t realize is that owning and caring a dog can improve the owner’s health as well. Spending quality time with your dog and providing them with quality nutrition is good for the dog and can help ease stress and anxiety levels for you. Studies have shown that owning a pet can decrease blood pressure, cholesterol levels and triglyceride levels — which is great news for your heart health.
In short, when your dog is getting the best care, proper exercise, nutrition and love, they can enjoy a long and healthy life. And that can ultimately make you healthier, too!
Many owners see their dog as part of the family, and that sometimes means they will feed their dog like they feed themselves. For example, some people may choose low-carb or gluten-free diets for themselves and do the same for their pets. However, while this instinct comes from a place of love, many owners don’t realize that their dog’s dietary needs differ from their own.
Take grains for example. As a veterinarian, it’s important for me to note that grains are good for your dog. Yes, you read that right — they’re good!
A very small percentage of dogs may have a food sensitivity that requires a special grain-free diet or a dog food without a certain protein. However, this is not necessary for the vast majority of dogs. Most dogs benefit from a complete, balanced diet with healthy grains, high-quality proteins and essential vitamins and minerals.
Here’s why: Grains are a good source of carbohydrates that provide healthy energy. Some grains, like rice and wheat, provide “quick” energy, while other grains, like barley and sorghum, take longer to convert to energy. A combination of these different grains can offer a time-released energy source that helps dogs sustain energy. The whole grains in IAMS dog food are a beneficial mix, as they supply steady energy.
In addition to the grains you’ll find in IAMS food, you’ll also find high-quality proteins, like chicken and lamb, as well as essential nutrients needed to help support heart health. Together, this combination will give your dog a steady source of energy to be active on walks, runs, hikes or play sessions around the house.
For your dog to be healthy and happy, be sure you feed them a well-balanced diet and allow them enough exercise time. In return, you’ll get unconditional love, plenty of sweet doggy snuggles and maybe even more exercise — just a few of the ways you and your dog are joined at the heart.

Congratulations! You're the proud owner of a puppy. It's important to take steps now to ensure great puppy health. Louise Murray, DVM, director of the ASPCA's Bergh Memorial Animal Hospital in New York City and author of Vet Confidential (Ballantine, 2008), offers these pointers for your puppy's first year.
Talk to friends to find a veterinarian you can trust. Within a week of bringing your puppy home, take him for a checkup. The doctor will perform a physical and start keeping a detailed medical history.
The overvaccination of pets is currently a hot topic, Murray says. The question is, however, not whether to vaccinate but which vaccines to use and how often. What she calls the 'core vaccines'—those for parvovirus, distemper, adenovirus type 2, and rabies—are essential. 'These shots protect your dog from diseases that are very real, very common, and very dangerous,' she says. Additional vaccines may be necessary based on where you live, where you take your dog, and whether you travel.
Choose a reputable brand of dog food and discuss your choice with your veterinarian. In his first year, your puppy will be on food that is specifically geared toward younger dogs and will likely eat three times a day rather than once or twice.
An excellent measure against pet overpopulation, this procedure ideally should be performed between ages 4 and 5 months, which is before a female dog goes into her first heat and before a male enters puberty. A female dog who is spayed before going into heat is 2,000 times less likely to get breast cancer, Murray says. Males who are neutered before entering puberty have fewer behavioral issues, such as aggression toward other dogs and urine marking.
Puppy Health: Flea, Tick, and Heartworm Medicines
Most dogs should be on medicine year-round to prevent heartworm, a life-threatening parasitic infestation, Murray says. Fleas, often seen as just an annoyance, can actually cause severe skin problems and even anemia. Ticks carry multiple diseases (including Lyme disease and Rocky Mountain Spotted Fever). Your veterinarian can prescribe effective preventives for these two problems.