
Every cat owner recognizes the warning signs of an upset feline stomach: the mournful meow, gagging and the heaving retch. But just as suddenly as it began, your cat returns to good health while you’re left scrubbing the carpet.
The scenario is a familiar one for Cynthia Bowen of Cleveland, Ohio. As the owner of four Maine Coons, Bowen has cleaned her share of messes. “It would happen every couple of months or so,' she says. 'Otherwise, they were perfectly healthy.'
Although it's not a pleasant subject, vomiting is something cats seem to do on cue. Many cat owners accept this as a natural part of owning a pet, but it doesn’t have to be that way. Knowing what triggers an upset stomach and what you can do about it will make for a better relationship with your cat.
Many owners attribute their cat’s vomiting to hairballs, but that’s not the only culprit. “It’s careless to assume that most cases of vomiting in cats are due to hairballs,” says Dr. William Folger, a DVM from Houston. Two other frequent causes of an upset stomach are eating too fast and curiosity.
Cats sometimes eat too much too fast. When the stomach wall expands too quickly, a signal is sent to the brain to cause regurgitation. In these cases, the mess on your floor is from regurgitation, not actual vomiting. When a cat regurgitates, she brings up fluid and food from her esophagus by opening her mouth — unlike vomiting, which involves gagging and retching.
Regurgitated food is still formed and may smell fermented. “Cats that eat too quickly because they are gluttonous or stressed by food-bowl competition can regurgitate right after eating,” says Dr. Sara Stephens, a DVM from Montana. But don’t assume regurgitation is always a case of eating too quickly. It could be caused by esophageal problems, obstruction of the digestive tract, hairballs or dehydration. If you’ve forced your cat to eat slowly and she still has problems, contact a veterinarian.

Grass, carpet and toilet paper are just a few things cats may digest and later vomit. The vomiting is a protective mechanism — nature’s way of cleansing your cat’s system. Sometimes, though, curiosity can lead to more serious problems. String, toy parts and feathers are favorites of playful felines and can lodge in the stomach or intestine, causing repeated vomiting and severe distress. If your cat exhibits these symptoms, take her to a veterinarian immediately. Surgery is often necessary to remove the object.
Repeated cat vomiting should never be ignored because it can lead to dehydration. But because vomiting is common in cats, how do you know what’s normal? “A general guideline is that if the cat is vomiting one to three times a month, we consider this normal,” says Dr. Folger.
He considers it serious if the vomiting occurs twice daily for two or three days. If your cat stops eating, seems to have stomach pain or retches continuously, or if the vomit is mixed with blood, take her to a veterinarian. And as always, if you’re suspicious that a lingering problem could be harmful to your pet, call your veterinarian. A visit to the office can help relieve your cat’s discomfort and your worries as well.
Often, owners accept their pet’s vomiting as a natural part of their behavior, but just because cats seem to have more than their fair share of stomach issues doesn’t mean you don’t have options.

One simple preventative measure is to get your fast-eating cat to slow down or to simply eat less. Dr. Stephens recommends feeding smaller portions, elevating your cat’s food dish slightly or putting an object, such as a ball, into the dish. The cat will be forced to eat around the ball, thus slowing her intake. If you do this, make sure the ball isn’t small enough to swallow. And you may need to feed cats in a multiple-cat household at different times and places to reduce competitive eating.
If simple solutions don’t work, watch your cat’s eating behavior and reactions. Bowen, for example, tried changing her cats’ diets. “Since switching to IAMS™, they rarely throw up,” Bowen says.
“Usually, when you change to a higher-quality diet, there is no problem,” Stephens says. Here are some tips for helping make sure your cat’s food transition is as successful and comfortable as possible:
If your cat vomits more than three times a month or has chronic stomach issues, you can take several steps to help resolve her discomfort. With your veterinarian’s help and a little effort on your part, your cat’s stomach issues can be a thing of the past.
Antioxidants are good for your cat because they play a key role in minimizing damage to cells, including cells of the immune system.
These important, naturally occurring nutrients help maintain health by slowing the destructive oxidative process of cellular molecules. They also can be important in supporting immune responses and vaccine recognition in cats. This may be especially critical for kittens that are being vaccinated while their immune system is still developing.
Additionally, antioxidants can reverse decreases in immune-cell function for senior cats, increasing them back to healthy adult levels.
Antioxidants are nutrients found naturally in the body and in plants such as fruits and vegetables. Common antioxidants include vitamin C, vitamin E and certain compounds called carotenoids (including lutein and beta-carotene). A blend of several antioxidants in moderate amounts may be more effective than high levels of one antioxidant.
As cells function normally in the body, they produce damaged molecules called free radicals. These free radicals are highly unstable and steal components from other cellular molecules, such as fat, protein or DNA, thereby spreading the damage.
This damage continues in a chain reaction, and entire cells soon become damaged and die in a process called peroxidation. Peroxidation is useful because it helps the body destroy cells that have outlived their usefulness and kills germs and parasites. However, when left unchecked, peroxidation also destroys or damages healthy cells.
Antioxidants help prevent widespread cellular destruction by willingly donating components to stabilize free radicals. More importantly, antioxidants return to the surface of the cell to stabilize rather than damage other cellular components.
When there are not enough antioxidants to hold peroxidation in check, free radicals begin damaging healthy cells, which can lead to problems. For example, free radical damage to immune cells can lead to an increased risk of infection.
Because antioxidants play a key role in minimizing damage to cells, such as those that make up the immune system, recent research examined the benefits of certain antioxidants on the immune response of cats. The results of these studies indicated that antioxidants are important in helping cats maintain a healthy immune system.
The research also showed that each antioxidant benefits the immune system uniquely, so one antioxidant at high levels is not as effective as a group of antioxidants acting together.
| Antioxidant | Source | Function |
|---|---|---|
| Vitamin E | Plant oil extract, tocopherols | Optimizes immune system’s T-cell activation |
| Beta-carotene | Vitamin premix, corn meal, chicken by-product meal and chicken fat | Optimizes types of cells present in the blood, increases antibody levels in the blood and optimizes vaccine recognition |
Recent research also examined the effect of aging on immune responses. The findings indicate that as cats age, immune cell responses may decline. Including antioxidants in your cat’s diet can help reverse the age-related decrease in immune cell function, returning it to healthy adult levels.

