
Every cat owner recognizes the warning signs of an upset feline stomach: the mournful meow, gagging and the heaving retch. But just as suddenly as it began, your cat returns to good health while you’re left scrubbing the carpet.
The scenario is a familiar one for Cynthia Bowen of Cleveland, Ohio. As the owner of four Maine Coons, Bowen has cleaned her share of messes. “It would happen every couple of months or so,' she says. 'Otherwise, they were perfectly healthy.'
Although it's not a pleasant subject, vomiting is something cats seem to do on cue. Many cat owners accept this as a natural part of owning a pet, but it doesn’t have to be that way. Knowing what triggers an upset stomach and what you can do about it will make for a better relationship with your cat.
Many owners attribute their cat’s vomiting to hairballs, but that’s not the only culprit. “It’s careless to assume that most cases of vomiting in cats are due to hairballs,” says Dr. William Folger, a DVM from Houston. Two other frequent causes of an upset stomach are eating too fast and curiosity.
Cats sometimes eat too much too fast. When the stomach wall expands too quickly, a signal is sent to the brain to cause regurgitation. In these cases, the mess on your floor is from regurgitation, not actual vomiting. When a cat regurgitates, she brings up fluid and food from her esophagus by opening her mouth — unlike vomiting, which involves gagging and retching.
Regurgitated food is still formed and may smell fermented. “Cats that eat too quickly because they are gluttonous or stressed by food-bowl competition can regurgitate right after eating,” says Dr. Sara Stephens, a DVM from Montana. But don’t assume regurgitation is always a case of eating too quickly. It could be caused by esophageal problems, obstruction of the digestive tract, hairballs or dehydration. If you’ve forced your cat to eat slowly and she still has problems, contact a veterinarian.

Grass, carpet and toilet paper are just a few things cats may digest and later vomit. The vomiting is a protective mechanism — nature’s way of cleansing your cat’s system. Sometimes, though, curiosity can lead to more serious problems. String, toy parts and feathers are favorites of playful felines and can lodge in the stomach or intestine, causing repeated vomiting and severe distress. If your cat exhibits these symptoms, take her to a veterinarian immediately. Surgery is often necessary to remove the object.
Repeated cat vomiting should never be ignored because it can lead to dehydration. But because vomiting is common in cats, how do you know what’s normal? “A general guideline is that if the cat is vomiting one to three times a month, we consider this normal,” says Dr. Folger.
He considers it serious if the vomiting occurs twice daily for two or three days. If your cat stops eating, seems to have stomach pain or retches continuously, or if the vomit is mixed with blood, take her to a veterinarian. And as always, if you’re suspicious that a lingering problem could be harmful to your pet, call your veterinarian. A visit to the office can help relieve your cat’s discomfort and your worries as well.
Often, owners accept their pet’s vomiting as a natural part of their behavior, but just because cats seem to have more than their fair share of stomach issues doesn’t mean you don’t have options.

One simple preventative measure is to get your fast-eating cat to slow down or to simply eat less. Dr. Stephens recommends feeding smaller portions, elevating your cat’s food dish slightly or putting an object, such as a ball, into the dish. The cat will be forced to eat around the ball, thus slowing her intake. If you do this, make sure the ball isn’t small enough to swallow. And you may need to feed cats in a multiple-cat household at different times and places to reduce competitive eating.
If simple solutions don’t work, watch your cat’s eating behavior and reactions. Bowen, for example, tried changing her cats’ diets. “Since switching to IAMS™, they rarely throw up,” Bowen says.
“Usually, when you change to a higher-quality diet, there is no problem,” Stephens says. Here are some tips for helping make sure your cat’s food transition is as successful and comfortable as possible:
If your cat vomits more than three times a month or has chronic stomach issues, you can take several steps to help resolve her discomfort. With your veterinarian’s help and a little effort on your part, your cat’s stomach issues can be a thing of the past.
How can you help your kitten live a long and healthy life? Although you can’t predict the health of your cat with certainty, you can increase the probability of both her general health and a long life through proper care that begins as soon as you bring her home. Your veterinarian can advise further on these five key considerations for taking care of your kitten.
Feed your kitten high-quality food designed to meet nutritional needs during specific stages of her life. Your kitten’s nutritional requirements will depend on her life stage and lifestyle. No matter the life stage, cats are carnivores and require nutrients from animal protein and fat for optimal health.
Prevent obesity with prudent portion control and frequent play activities. Exercise relieves stress, reduces aggression and keeps cats alert. Just 15 to 30 minutes of play a day can help keep your cat in shape and strengthen the bond between the two of you. In addition, getting your kitten used to playtime early on will help you get used to playing with your cat routinely.
Keep your kitten inside to help reduce the risk of illness or injury from accidents, fights and disease. As your kitten gets older, you can help avoid the stress of harassment from other animals by keeping your kitten inside. You should make your home safe by protecting your cat from environmental dangers, such as household cleaners and secondhand smoke. Cats frequently groom themselves with their tongues, and over time, even small amounts of harmful chemicals can have adverse effects.
Groom your kitten early and often to get her used to brushing. When brushing, check for bumps or abnormalities, and promptly seek veterinary advice if you discover anything suspicious. Take your cat to the veterinarian at least annually for a complete physical exam, and follow your veterinarian’s advice regarding preventive health care measures.
Your veterinarian may also recommend periodic professional cleaning of your cat’s teeth, which may preserve years of her life.
Last but not least, give your cat lots of love! Despite some cats’ aloof demeanor, all cats thrive on affection. Both you and your cat will reap the benefits of spending quality time together.
It was once thought that one year in the life of a cat was equivalent to seven years of a human life. Below is a revised way of looking at how a cat year stacks up to a human year.
| Cat Age | Human Age |
|---|---|
| 6 months | 10 years |
| 8 months | 13 years |
| 10 months | 14 years |
| 1 year | 15 years |
| 18 months | 20 years |
| 2 years | 24 years |
| 3 years | 28 years |
| 4 years | 32 years |
| 5 years | 36 years |
| 6 years | 40 years |
| 7 years | 44 years |
| 8 years | 48 years |
| 9 years | 52 years |
| 10 years | 56 years |
| 11 years | 60 years |
| 12 years | 64 years |
| 13 years | 68 years |
| 14 years | 72 years |
| 15 years | 76 years |
| 16 years | 80 years |
| 17 years | 84 years |
| 18 years | 88 years |
| 19 years | 92 years |
| 20 years | 96 years |
| 21 years | 100 years |

