Kittens are curious, energetic fluffballs with boundless energy. A safe, enriching environment can cater to your kitten’s playful side, stimulate them physically and mentally, and benefit their health and development for the rest of their life.
Keeping your kitten indoors has significant benefits because it protects them from a large number of dangers. But without all the sights, sounds and smells of nature, a kitten needs other ways to stimulate their mind and body.
To build your kitten an enriching environment, provide them with safe places for hiding and resting, like window ledges, carriers or perches. Your kitten should feel protected in their safe spots and may prefer an enclosed resting area. While kittens spend a great deal of their time sleeping, their periods of wakefulness can and should be used to stimulate psychological and physical activity.
It’s important to create stimulating places for entertainment and play, as well. Cats can benefit from spaces at different vertical levels, like cat trees and perches. A variety of scratching posts can teach your kitten appropriate scratching while nurturing their natural instincts, and protect your furniture and carpet from their sharp claws.
Many cats also benefit from social activity with other cats, especially if they were introduced to other cats early in life. Providing your kitten with another kitten or young cat as a play buddy can help meet their need for near-constant play and motion. Keep in mind that cats put a premium on managing space, so it’s important that multiple-cat homes offer a variety of places to hide, sleep and observe, using both the horizontal and vertical dimensions.
An important component to enriching your kitten’s environment is socialization and play, especially if your kitten is the only animal in the household. A kitten’s natural predator-play behavior is usually easy to stimulate with interactive toys, such as wand toys or balls to pounce on or chase.
Playing kitten games with your pet helps them develop coordination and natural hunting skills. It also can help them learn boundaries and develop a bond with their new owner. Aim for 10 to 15 minutes of structured playtime two or three times a day. One way to prevent the “nighttime crazies” is to engage in active, vigorous play before feeding your kitten at bedtime. This helps wear out the kitten before bed and mimics the natural hunting-feeding-grooming-sleeping sequence in cats.
Engaging games to play with your kitten include:
An important component to enriching your kitten’s environment is socialization and play, especially if your kitten is the only animal in the household. A kitten’s natural predator-play behavior is usually easy to stimulate with interactive toys, such as wand toys or balls to pounce on or chase.
A greater challenge is providing enrichment opportunities for kittens when a person or another pet is not present to interact with them. Puzzle toys are one option to fight kitten boredom. These toys come in a variety of designs to entertain your kitten and reward her with a treat or food, such as Opens a new window IAMS™ ProActive Health™ Healthy Kitten with Chicken. This offers twofold benefits, providing play and proper nutrition for supporting a kitten’s energy and playtime.
Kittens and cats will spend a great deal of time watching the outside world through windows, especially if there’s a bird feeder or butterfly garden within view. Make sure to keep at least one window blind open — especially if it looks out on an area with frequent movement and activity. There are also a number of “cat TV” videos of squirrels, birds and other nature scenes available online to keep a cat entertained.
Providing your kitten with enrichment opportunities helps prevent stress and the development of abnormal behaviors. Growing from a kitten into a cat in an enriched environment with lots of physical and psychological exercise supports the overall well-being of your pet at all stages of her life.

Providing your kitten with the proper nutrition goes way beyond just putting fresh food in a clean bowl. Your kitten’s nutritional needs will change as her body develops through adolescence. Proper nutrition during these critical growth periods will help your kitten mature into a strong, healthy adult cat. Discover four essential kitten-feeding tips you need to know in your kitten’s first year.
Learning what development milestones your kitten will experience in her first year will help you decide what and when to feed her.
After kittens are weaned, they enter a stage of rapid growth, which lasts through the sixth month of life. They need a balanced diet to deliver the nutrients and energy to sustain such rapid development.
Kittens have twice the energy needs of adult cats on a pound-per-pound basis. But their smaller mouths, teeth and stomachs limit the amount of food they can digest during a single meal. Therefore, it may be best to divide their total daily food amount into three or four smaller meals.
Because every bite must be packed with nutrition, kittens require a diet specifically formulated for growth. The best choice is a food with animal-based proteins that is highly digestible, nutrient dense and designed to meet kittens’ unique nutritional needs.
As kittens approach adult size, their nutritional requirements begin to change again. Their rate of growth begins to slow, activity levels may decline and they can start eating fewer, larger meals each day. During this stage, kittens begin to look like adults, but they are still growing and need the special nutrition found in kitten food.
The adolescent growth stage is a time when many cat owners are tempted to change a kitten’s food for variety. But cats do not get bored with a consistent diet of high-quality dry food. You can supplement your kitten’s dry food with a nutrient-dense canned food for a nutritious change of pace.
When your cat is about 12 months old, it’s time to switch to a maintenance formula adult cat food, such as IAMS™ ProActive Health™ Healthy Adult with Chicken. At this age, cats no longer need the extra calories and nutrients for growth supplied by kitten food. As with any change in a cat’s diet, remember to gradually transition from kitten food to adult food over a period of several days.
Monitor your cat’s weight and body condition during the transition, and adjust feeding portions if necessary. Because cats generally eat only what they need, free-choice feeding is fine for most cats. However, some indoor cats that don’t exercise much may overeat if fed free choice. In this situation, portion-controlled feeding twice a day is a good alternative.
Giving a kitten “human food” and table scraps can lead to undesirable behaviors, such as begging or stealing food. Feeding homemade diets or food formulated for adult cats (especially those designed for weight loss), or supplementing a complete and balanced diet with vitamins could cause nutritional disorders.
Kittens and cats are strict carnivores and need the nutrients found in meat. For example, sufficient amounts of taurine, an essential amino acid provided naturally through meat, help cats maintain healthy eyes, heart and reproduction. All IAMS kitten and cat food formulas have optimal levels of taurine for every life stage.

