How can you help your kitten live a long and healthy life? Although you can’t predict the health of your cat with certainty, you can increase the probability of both her general health and a long life through proper care that begins as soon as you bring her home. Your veterinarian can advise further on these five key considerations for taking care of your kitten.
Feed your kitten high-quality food designed to meet nutritional needs during specific stages of her life. Your kitten’s nutritional requirements will depend on her life stage and lifestyle. No matter the life stage, cats are carnivores and require nutrients from animal protein and fat for optimal health.
Prevent obesity with prudent portion control and frequent play activities. Exercise relieves stress, reduces aggression and keeps cats alert. Just 15 to 30 minutes of play a day can help keep your cat in shape and strengthen the bond between the two of you. In addition, getting your kitten used to playtime early on will help you get used to playing with your cat routinely.
Keep your kitten inside to help reduce the risk of illness or injury from accidents, fights and disease. As your kitten gets older, you can help avoid the stress of harassment from other animals by keeping your kitten inside. You should make your home safe by protecting your cat from environmental dangers, such as household cleaners and secondhand smoke. Cats frequently groom themselves with their tongues, and over time, even small amounts of harmful chemicals can have adverse effects.
Groom your kitten early and often to get her used to brushing. When brushing, check for bumps or abnormalities, and promptly seek veterinary advice if you discover anything suspicious. Take your cat to the veterinarian at least annually for a complete physical exam, and follow your veterinarian’s advice regarding preventive health care measures.
Your veterinarian may also recommend periodic professional cleaning of your cat’s teeth, which may preserve years of her life.
Last but not least, give your cat lots of love! Despite some cats’ aloof demeanor, all cats thrive on affection. Both you and your cat will reap the benefits of spending quality time together.
It was once thought that one year in the life of a cat was equivalent to seven years of a human life. Below is a revised way of looking at how a cat year stacks up to a human year.
| Cat Age | Human Age |
|---|---|
| 6 months | 10 years |
| 8 months | 13 years |
| 10 months | 14 years |
| 1 year | 15 years |
| 18 months | 20 years |
| 2 years | 24 years |
| 3 years | 28 years |
| 4 years | 32 years |
| 5 years | 36 years |
| 6 years | 40 years |
| 7 years | 44 years |
| 8 years | 48 years |
| 9 years | 52 years |
| 10 years | 56 years |
| 11 years | 60 years |
| 12 years | 64 years |
| 13 years | 68 years |
| 14 years | 72 years |
| 15 years | 76 years |
| 16 years | 80 years |
| 17 years | 84 years |
| 18 years | 88 years |
| 19 years | 92 years |
| 20 years | 96 years |
| 21 years | 100 years |


Are you considering feeding a raw diet to your kitten? Before you do, make sure you have the right information. Get the facts about 10 common myths associated with raw meat diets.
FACT: No scientific studies have shown benefits of feeding raw diets to kittens or cats. Their appeal is based on word of mouth, testimonials and perceived benefits.
FACT: Lynxes and other animals in the wild, like wolves, do eat raw meat (in addition to berries, plants, etc.). However, the average lifespan for an animal in the wild is only a few years. Therefore, what is nutritionally “optimal” for a wild animal like a lynx is not optimal for our pets that we hope will live longer and healthier lives.
FACT: Cats, especially kittens, senior cats or immunosuppressed animals, can become infected with Salmonella, Clostridium, Campylobacter and other bacteria found in raw meat diets, just as people can.
FACT: Even meats purchased at the best stores for people can contain harmful bacteria, so purchasing “human-grade” meat does not protect against the health risks of uncooked meats. (Ask yourself: Would you eat raw ground beef?) It is also important to keep in mind that the term “human grade” has no legal definition for pet food.
FACT: Most of the bacteria found in raw meat diets can easily survive freezing and freeze-drying.
FACT: Bones, whether raw or cooked, can fracture your kitten’s teeth. They also can block or tear the esophagus, stomach or intestine.
FACT: All the enzymes dogs and cats (and people) need for digestion are already in the gastrointestinal tract. Additional enzymes from food are not required for digestion.
FACT: Corn, oats, rice, barley and other grains are healthy ingredients that contain protein, vitamins and minerals; they are not added as fillers and are unlikely to cause allergies. Although meat is an important component of diets for kittens and cats, grains can be part of a high-quality, nutritionally balanced diet.
FACT: Byproducts are the animal parts American people don’t typically eat, such as livers, kidneys or lungs — in other words, the organs and meats other than animal muscle. Note that some pet foods may actually list these ingredients (e.g., duck liver, beef lung), but these are really just byproducts. Most commercial and many home-prepared raw diets also contain by products.
FACT: Most homemade (and even some commercial) raw meat diets are extremely deficient in calcium and a variety of other nutrients, even if chicken necks, bones or eggshells are added. This can be disastrous for any animal but especially for young, growing kittens, and can result in fractured bones. For complete and balanced nutrition, feed your cat a high-quality kitten food like IAMS™ ProActive Health™ Healthy Kitten.

