How can you help your kitten live a long and healthy life? Although you can’t predict the health of your cat with certainty, you can increase the probability of both her general health and a long life through proper care that begins as soon as you bring her home. Your veterinarian can advise further on these five key considerations for taking care of your kitten.
Feed your kitten high-quality food designed to meet nutritional needs during specific stages of her life. Your kitten’s nutritional requirements will depend on her life stage and lifestyle. No matter the life stage, cats are carnivores and require nutrients from animal protein and fat for optimal health.
Prevent obesity with prudent portion control and frequent play activities. Exercise relieves stress, reduces aggression and keeps cats alert. Just 15 to 30 minutes of play a day can help keep your cat in shape and strengthen the bond between the two of you. In addition, getting your kitten used to playtime early on will help you get used to playing with your cat routinely.
Keep your kitten inside to help reduce the risk of illness or injury from accidents, fights and disease. As your kitten gets older, you can help avoid the stress of harassment from other animals by keeping your kitten inside. You should make your home safe by protecting your cat from environmental dangers, such as household cleaners and secondhand smoke. Cats frequently groom themselves with their tongues, and over time, even small amounts of harmful chemicals can have adverse effects.
Groom your kitten early and often to get her used to brushing. When brushing, check for bumps or abnormalities, and promptly seek veterinary advice if you discover anything suspicious. Take your cat to the veterinarian at least annually for a complete physical exam, and follow your veterinarian’s advice regarding preventive health care measures.
Your veterinarian may also recommend periodic professional cleaning of your cat’s teeth, which may preserve years of her life.
Last but not least, give your cat lots of love! Despite some cats’ aloof demeanor, all cats thrive on affection. Both you and your cat will reap the benefits of spending quality time together.
It was once thought that one year in the life of a cat was equivalent to seven years of a human life. Below is a revised way of looking at how a cat year stacks up to a human year.
| Cat Age | Human Age |
|---|---|
| 6 months | 10 years |
| 8 months | 13 years |
| 10 months | 14 years |
| 1 year | 15 years |
| 18 months | 20 years |
| 2 years | 24 years |
| 3 years | 28 years |
| 4 years | 32 years |
| 5 years | 36 years |
| 6 years | 40 years |
| 7 years | 44 years |
| 8 years | 48 years |
| 9 years | 52 years |
| 10 years | 56 years |
| 11 years | 60 years |
| 12 years | 64 years |
| 13 years | 68 years |
| 14 years | 72 years |
| 15 years | 76 years |
| 16 years | 80 years |
| 17 years | 84 years |
| 18 years | 88 years |
| 19 years | 92 years |
| 20 years | 96 years |
| 21 years | 100 years |


While keeping kittens indoors has significant benefits, protecting them from a large number of dangers, it does require you to pay attention to the provision of enrichment opportunities. While kittens spend a great deal of their time sleeping, their periods of wakefulness can and should be used to stimulate psychological and physical activity. The natural predatory/play behavior of kittens is usually easy to stimulate with interactive toys, such as feathers on a string or flicking a laser dot along the floor and walls. One way to defeat the “nighttime crazies” is to have a pet owner engage in active, vigorous play before feeding your kitten at bedtime. This mimics the natural hunting-feeding-grooming-sleeping sequence of cats.
Kittens also can be trained. They will respond quite favorably to clicker training using a high-quality food treat as reinforcement. As with dogs, training sequences can be used to ensure that kittens are getting adequate physical and mental exercise. Many cats also benefit from social activity with other cats, especially if they were introduced to other cats early in life. Cats put a premium on managing space, so it is important that multiple-cat homes offer a variety of places to hide, sleep, and observe, using both the horizontal and vertical dimensions.
A greater challenge is providing enrichment opportunities for dogs and cats when a person or another pet is not present to interact with them. Kittens and cats will spend a great deal of time watching out windows, especially if there is a bird feeder or butterfly garden within view, so make sure to keep at least one window blind open—especially if it looks out to an area with frequent movement and activity.
Providing your kitten with enrichment opportunities helps to prevent stress and the development of abnormal behaviors. These abnormal behaviors, in turn, put a strain on the pet owner and can play a key role in eventual relinquishment. Enrichment also provides a context for physical and psychological exercise that supports the overall well-being of your kitten.